papa gyros nutrition information

Por equipe MyChat, 19 de abril de 2023

The most caloric bread on the appetizer menu, one serving of the pepperoni Mini Murph pizza provides 590 calories, 26g fat, 13g saturated fat, 63g carbohydrates, 26g protein, and 1,390mg sodium. There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. The 760-calorie sandwich also provides about an entire day's worth of sodium. A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. Beef Shawarma $11.25. Add a few pieces of Gyros right at the center. Sprinkled with classic Italian seasoning for an extra dash of flavor. 32%. Season with salt, pepper, and paprika. 0 Votes for helpful, 0 Comments. Collectively, pork and poultry have a lower fat content than lamb or beef. Fresh baby lamb shank cooked with garlic and tomatoes and served over rice. Choose the low-calorie Italian dressing to add 15 additional calories to your meal. You choose the type of sauce, toppings, and crust, or pick a pie off the menu, and employees build the pizza. Latest reviews, photos and ratings for Papa Gyros at 4760 Everhard Rd NW in Canton - view the menu, hours, phone number, address and map. Nutrition information for Gyros. Some offers require the purchase of multiple pizzas. The USDA provides the following nutrition information for 1 cup (145g) of raw papaya sliced into one-inch cubes. What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts. Detailed ingredient information can be found here. Delivery fee may apply and may not be subject Of this fat, 4.7 g comes from saturated fat. The menu for Papa Gyros may have changed since the last user update. Overall, these pizzas are the highest-calorie and highest-carb pizza options. Content is fact checked after it has been edited and before publication. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. ", Harvard Medical School: "4oz Chicken Breast Nutrition Facts", Duke Diet & Fitness Center: "What Is the Keto Diet? Very few national fast-food chains have attempted to offer gyros, but heres the calorie counts for the couple that do: Averaging out the calorie total for gyros offered by a few regional favorites such as the Halal Guys (613 calories), Niko Nikos (630 calories) and Garbanzo (610 calories), youre looking at an average of 617 calories. You might also consider ordering a family-style pie, rather than a large pizza, to save on calories if you're ordering for multiple people. To make the meat mixture, thoroughly combine the ground lamb, salt, black pepper, cumin, nutmeg, oregano, garlic, red onion, and lemon juice in a mixing bowl. OPA! Lamb also has a high saturated fat content, the Cleveland Clinic points out. "Papa Murphys serves a variety of pizza, including gluten-free and vegetarian options. Restrictions apply. Not valid with any other coupons or discounts. available online only. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). As we work to make further enhancements to the products we offer, please stay tuned for updates. Start your food diary today! Its called Greek Corner, and I can say with zero reservations that its hands-down the best gyro place in Chicago. With Papa Murphy's Take 'N' Bake options, you can regulate the total calories, saturated fat, sodium, and other nutrition factors through the choices you make for your pie. This will help draw out the water from the cucumber, so that we don't end up with a watery tzatziki sauce. Greek and Mediterranean food is worth a try here. The five ounces of meat in a typical sandwich delivers 44 grams of fat, including a whole day's worth of artery-clogging fat (20 grams). So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Overall, the gyro sandwich can be considered as a low . No purchase necessary. And if you still want to cut calories from your gyro, you could always lose the pita bread. the most common ingredients that make up a gyro, recommended daily caloric intake of the average man, Tickle Me Kaczynski: How the Inventor of the Ultimate Elmo Toy Became a Unabomber Suspect, Real Italians Put Hot Dogs and French Fries on Their Pizza, The Other Drug War: Inside the World of Counterfeit Viagra, The $65 Million Art Heist That Put Oceans Eleven to Shame. Text CANCEL to cancel. One slice of the gourmet vegetarian crustless pizza is 100 calories, 7g fat, 4g saturated fat, 4g carbohydrates, 6g protein, and 300mg sodium. 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Some offers require the purchase of multiple pizzas. 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". 27 photos. Not valid with any other coupons or discounts. Come in and enjoy! Order online and read reviews from Papa Bears Pizza Oven at 4990 Dressler Rd NW in Canton 44718-2557 from trusted Canton restaurant reviewers. Add Meatballs, Chicken, or Shrimp; each for an additional charge. High-quality protein, vitamins and trace minerals, intramuscular composition and fat content figure into each meat's nutritional profile. OPA! 1/3 lb. Join for free! A double stack (1/3lb*) or triple stack (1/2lb*) of 100% seasoned real beef patties, topped with perfectly melted Sharp American** and White Cheddar**, crispy Applewood smoked bacon, juicy tomato, white onion, crisp lettuce and pickles with ketchup and mayo on a soft and toasted bun. A serving of the garden salad (without dressing) has 190 calories, 11g fat, 5g saturated fat, 13g carbohydrates, 10g protein, and 420mg sodium. serving, which is about 11 percent of the daily recommended intake. Any choice is fairly low carb and low calorie. Community. If you're dealing with high blood pressure or diabetes, consult with your physician first. Consuming excessive amounts of saturated fat can help to elevate the "bad" cholesterol levels in your blood, and can also increase inflammation. Broiled layers of tender beef served over rice with salad and a side of hummus. 1 Calories: 62 Fat: 0.4g Sodium: 11.6mg Carbohydrates: 16g Fiber: 2.5g Sugars: 11g Protein: 0.7g Vitamin A: 68.2mcg Vitamin C: 88.3mg Potassium: 263.9mg Folate: 53.7mcg Beta carotene: 397.3mcg Lycopene: 2650.6mcg Carbs Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. In terms of nutrition, what's great about gyro is that it has traces of vitamins and minerals. Calories per serving of Gyro Salad 218 calories of Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, (4 oz) 70 calories of Tzatziki Sauce, 2 TB, (2 serving) 32 calories of Iceberg Lettuce (salad), (0.30 head, large) 26 calories of Red Ripe Tomatoes, (2 plum tomato) Here's What You Should Know. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Add Shrimp for $2.00. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Premium Papa Gyros Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce. Papa Joes Mexican Restaurant (410)871-2505 . Track calories, carbs, fat, and 18 other key nutrients. Papa Gyros DashPass Mediterranean, Greek 4.7 1,700+ ratings 5757.5 mi $$ Pricing & Fees More Info $0.00 delivery fee, first order Enter address to see delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Gyro Supreme 400 calories. Gyro meat is high in fat, with 11 g in each 4 oz. Pita Bread that is ready to eat. Detailed ingredient information can be found here. You also might want to order off the crustless pizza menu to avoid any butter in the crust. (Kingsland & Cobia) Quinn Myers is a staff writer at MEL. Papa Gyros is a dynamic company that is constantly evolving and growing. 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce 1.0 x 1 ounce (28g) FOOD SUMMARY Nutrition facts label for Greek Gyros with Tzatziki Sauce This feature requires Flash. No matter how big your party is, Papa Gyros expert chefs will find just the right items for your group, including special request items! Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. Fats such as avocado, nuts and seeds, olive oil and other liquid and solid fats are allowed, along with dairy products including hard cheese, butter and cream. serving of gyro meat provides 178 calories. COMMING SOON!! Theres a Greek restaurant down the block from my apartment I frequent pretty often. Comment. DINING. Greek-American Restaurant. Copyright 2023 Leaf Group Ltd., all rights reserved. A crew member will be happy to assist in directing you to it. Peel and chop your onion and tomato into slices. All trademarks are properties of their respective . Some offers may be Katy's Original Gather the ingredients. Welcome, from the Paxos Family! Add Chicken for $1.00. Skip the cheese to bring home a low-calorie meal. However, individual needs vary. The nutritional information provided by Papa Murphy's doesn't include salad dressing and croutons. This contains 445 gyro calories, 44 grams of protein and 34 grams of carbohydrates. Gyro meat, like most meat, is very low in carbohydrates. 23445 Kingsland Blvd. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. A 4 oz. He reports on internet culture, technology, health, masculinity and the communities that flourish within. If youd like more veggies in your gyro, Danahy includes thinly sliced red bell pepper and pitted black olives in her recipe, too. 32g. The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. gyro: [noun] a sandwich especially of lamb and beef, tomato, onion, and yogurt sauce on pita bread. The Harvard School of Public Health explains that consuming too much sodium can lead to fluid retention and high blood pressure. The event started at 11:00 am in the parking lot of Lee's Discount Liquor in Mesquite and it went until the four vendors partnered up at the event had sold out. Arby-Q Sandwich. . Call (503)277-5288. Prepare the cucumber: Use a grater to grate the cucumber in a small bowl. Calorie and nutritional information for a variety of types and serving sizes of Gyros is shown below. Bacon Ranch Wagyu Steakhouse Burger. We know it's tempting, but Papa Murphys Chocolate Chip Cookie Dough should be baked prior to consuming. The stuffed crust is made with two layers of dough and contains double the calories and carbohydrates. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Thank you, {{form.email}}, for signing up. This protein-rich Greek specialty has some nutritional benefits, but it also contains saturated fat and cholesterol. The cowboy signature pizza is topped with meat (pepperoni and Italian sausage) as well as olives, mushrooms, and cheese, all on the original crust. With such a high amount of sodium and fat (not including the dressing), a healthier choice would be to consume a thin slice of pizza instead of this salad. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". MedlinePlus recommends consuming 50 g to 65 g of protein every day. Cal. Limit seven toppings to ensure bake quality. Come in and enjoy! The USDA suggests you consume 20 percent to 35 percent of your calories from total fat, and less than 10 percent from saturated fat. . The chicken bacon stuffed pizza includes, as the name suggests, both chicken and bacon meat toppings, as well as tomatoes, onions, and cheese, both stuffed in and on top of the pizza. Willett also writes for Bloginity.com and Bodybuilding.com. If you dont have a grill or trust your cooking skills, a rotisserie chicken from the grocery store works in a pinch. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. You can also use online nutrition info to plan your choices. Apps. Make the tzatziki sauce with 1 cup nonfat Greek yogurt, 1 tablespoon lemon juice, teaspoon of garlic and minced cucumber and 2 teaspoons of chopped dill. Includes the menu, user reviews, photos, and 53 dishes from Papa Bears Pizza Oven. A garden salad can add healthy vegetables and fiber to your meal. You should avoid stuffed and pan crusts that contain higher amounts of butter and/or cheese. Let us know what you think! Copyright 2023 PAPPAGYROS - All Rights Reserved. 417. Nutritional Information - Nutrition Facts from Papa Johns About Papa Johns About Us Our Pizza Quality Guarantee Ingredients Nutritional Info Corporate Responsibility Nutritional Info Information that's as honest as our ingredients. February 27, 2023 equitable estoppel california No Comments . or "How many meals a day should you eat?" The cooks here prepare good baklava. However, a complete gyro wrap is not low in carbohydrates, as a 6-inch pita contains more than 35 g of carbohydrates. 2023 PapaJohn's International, Inc. All Rights Reserved. A number of people mention that you can drink delicious wine or good beer at Papa Gyros. Aladdin's Eatery Aladdin's Falafel Rolled. Again, the veggie pizza is the winner here. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. Customer responsible for all applicable taxes. NEW Meatballs & Marinara! Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. After attending my cousin's wedding reception at Papa Gyro's, I am amazed at the excellent service provided here. Search MyFitnessPal for calories, carbs, and nutritional contents for Dinos Gyros and over 2,000,000 other foods at MyFitnessPal. How does this food fit into your daily goals? Does Papa Murphy's have gluten-free, dairy-free, or keto-friendly pizza options? Where can I find menu pricing? Heat on full power. We are unable to make any guarantees of peanut- and tree nut-free products and continue to work with our vendors to obtain the most current and accurate information. Remove refrigerated pizza 60 minutes prior to baking for crust to rise. Come dine with us in our NEW retro style diner! Limit your intake to two slices of bread or breadsticks, or you risk consuming up to 1,760 calories before even picking up a slice of pizza. Papa George's Convenient Ethnic Gyros Kit includes the following: Premium Quality Gyros Meat that is made from a tasty, preservative-free combination of beef and lamb. But then you have to ask yourself, at what point does that make your gyro sandwich a salad? 5. PLEASE SEE OUR CAREER PAGE FOR DETAILS. mediterranean restaurant. Jun 13, 2018. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Offers good for a limited time at participating U.S. Papa Johns restaurants. 540 calories. 2023 PapaJohn's International, Inc. All Rights Reserved. Papa Murphy's offers a gluten-free crust, which can be customized to any of its classic, special, and signature pizzas. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. They have gyros, but they also serve sandwiches . The company states: "We are unable to guarantee an entirely gluten-free product. serving of this meat provides 2.2g of carbohydrates. One slice is 1/8th of the pizza, and you'll find Mediterranean, chicken, and meat options. Opt for the more vegetable-forward pizzas to take advantage of added fiber. Nutrition Facts | Papa Murphy's Pizza NUTRITION Home Nutrition Nutrition Where do I find the full list of ingredients? 6. Papa Murphys International 2022 All Rights Reserved. However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. Since 2001 weve been proud to serve up huge gyros and fine Mediterranean cuisine to our guests. Additional toppings extra. This amount is about 9 percent of the daily recommended intake of 2,000 calories. The gyro is a pita-bread sandwich filled with a molded mixture of seasoned beef and lamb roasted on a vertical spit. Pita Gyros Making Step 3 & 4. See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. Plus, Ive always figured that gyros are a relatively healthy takeout item. Also, restaurant food often tastes better because it's usually way more caloric than the home-cooked variety, again because of the use of a different recipe. If 600 to 700 calories for a single sandwich feels like a little much, Anne Danahy, a registered dietitian in Arizona, has a great low-calorie option. With Canadian bacon, pepperoni, Italian sausage, bacon, and ground beef, the 5-Meat pizza really lives up to its name. To reduce carbohydrates, consider ordering the pizza on a thin crust instead of the medium crust. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins view more results for gyros

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